May. 13th, 2013

serina_ds: (Dark eye)
Question from this post:

"What do you do when you need cheering up?"

I'm usually a pretty cheerful person, so it's not often that I need cheering up. Mind you, that could partly be due to the fact that the things I do in normal life are often things that make me cheerful. Reading, listening to podcasts, cooking (and eating!) a lovely meal, baking a cake, talking to partners, cuddles, sitting in the sunshine. The normal, everyday, typical things in my life, things I call my happy-making activities.

For those days when the weather outside is dreary, and I'm feeling fidgety, and I need that extra effort to get to that mindset...well, first I meditate. I calm my body down, until I can feel every inch of my body (this is best done naked whilst on lovely soft fabric I've found). I listen to my heartbeat. I imagine sunshine pouring over me like lovely, warm, golden syrup. I bask in that for a while, and I remind myself of all the wonderful things in my life, and how very lucky I am.

Then I get up and do more of my happy-making activities! :)
serina_ds: (Dark eye)
Question from this post:

"What things from your parents and elder relations have become your legacy to pass on?"

I think, at this stage in life, I wouldn't really know who to pass things (whether items or knowledge) on to. I don't have any much-younger relatives (children, nieces, nephews) who would be appropriate/old enough to teach, and I certainly don't want children of my own. With that caveat, however, this is what I would like to see passed on:

1. Cooking skills. My mum is a fantastic cook, but she didn't really start learning to cooking until she got married, so I still have plenty of time. For quite a while now, I have been getting together with my sister and cousin once a month to practice Chinese cooking skills, and we make a full dinner. (Although this is probably going to fall by the wayside, now that my sister is moving to New York.)

2. Love of education. My parents both feel very strongly about the importance of education - and more than that, the importance of having a continued love of learning, and reading. I cannot overstate how much joy this has brought to my life.

3. An appreciation of friendship and social community spaces. My parents have been heavily involved, for many years, in lots of community activities and groups. They are well known in the London Chinese community, for example. They have lots of friends and they are very sociable.

4. Practicality and common sense. My parents believe in good budgeting, logical solutions, and problem solving without fuss. On the other hand, my mother is somewhat of a force of nature.....

And most important of all:

5. Love and support. I have absolutely no doubt or uncertainty in the support and love I receive from my parents. This is something that I want to make sure I spread to everyone that is important to me. Absolute, unhesitating love and support, plus a commitment never to take the people around me for granted. I am so lucky and happy to have them in my life, and I hope they are never unaware of that. 


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